Posted September 01, 2025 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
As we age, hearing loss can become a significant challenge, impacting daily conversations, social interactions and emotional well-being. Fortunately, Medicare Advantage (Part C) plans often include coverage for hearing aids and related services, giving you the advantage of getting the coverage you need without the cost of supplemental coverage. A downright game-changer, if you ask us! And something you can’t get on an Original Medicare plan.
Posted August 06, 2025 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
There are lots of benefits to be had as a member on SummaCare’s Medicare Advantage plans. From plans with low premiums to comprehensive medical and dental benefits to Silver Sneakers gym memberships that keep you in shape, the perks abound. But one perk you may not be as familiar with is BrainHQ.
Developed by an international team of neuroscientists, BrainHQ is an interactive, online brain training program that allows you to exercise your cognitive abilities including memory,...
Posted July 09, 2025 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
If you take medication regularly, it’s important to store it safely—especially when traveling. Medicines can lose their strength if they are exposed to too much heat, cold, moisture or light. Improper storage can make them less effective, or even unsafe to use.
Here are some helpful tips to keep your medication safe while you're away from home:
1. Keep Medicines Away from Heat
High temperatures can change the way medicine works. If you leave medicine in a...
Posted July 03, 2025 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
Let’s face it. Health insurance pricing can be confusing. At first glance, it looks straightforward with a monthly fee for coverage on the health services you need. But throw in terms like deductibles, copays and out-of-pocket maximums, and it can be difficult to determine what you’re expected to pay each year.
Yet, health insurance is a vital expense to help you pay for your healthcare costs. Just like car and home insurance, it provides crucial financial...
Posted June 21, 2025 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
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SummaCare’s member portal covers the details, so you don’t have to. From prescriptions to snail mail payments to referrals or prior authorizations, any healthcare plan can leave you with an overwhelming amount of paperwork that can be hard to keep track of. Plan Central, SummaCare’s online member portal, helps you keep it all straight, serving as the personal assistant you never knew you needed—but will likely be very glad you have.
Members can...
Posted June 19, 2025 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
We all know the saying: “April showers bring May flowers.” Spring is the season for planting — and perhaps planting seeds for better health.
The benefits of gardening go well beyond flowers in the summer and a harvest in the fall. A regular dose of gardening can do wonders for your mind, body and overall well-being by relieving stress, moving your body, stimulating brain activity, promoting a healthy diet and much more. In fact, gardening is one of the...
Posted June 05, 2025 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
A stroke can change your life in an instant. It can affect movement, speech, emotional health and more, and in some cases, can cause long-term disability or death. It’s critical to recognize the signs and ACT FAST if you or someone else experiences one.
Also known as “brain attacks,” strokes occur when blood flow is cut off to an area of the brain either by a blockage or a burst artery. Without blood flow—and the oxygen and nutrients that blood...
Posted May 22, 2025 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
Spring is a season of fresh starts and, of course, catching up on some much-needed spring cleaning. The warmer temperatures and sunshine spring brings are a breath of fresh air after a long winter.
However, spring cleaning shouldn’t be reserved only for your home; your health and health insurance can benefit, too. Organizing your health insurance to maximize coverage ensures your plan is working to help keep you in tip-top shape.
From choosing in-network providers...
Posted May 08, 2025 by Anupreet Kaur, M.D., Medical Director, Care Management and Population Health
You’ve probably heard about “in-network” vs. “out-of-network” providers, but what exactly do these terms mean and why do they matter?
Consider this situation: You recently changed jobs and now have a new health insurance plan. However, after a recent visit to your primary care provider (PCP), you discover that your provider is now considered “out-of-network.” This means you’ll have to pay more out-of-pocket to continue...
Posted April 24, 2025 by Anupreet Kaur, M.D., Medical Director, Care Management and Population Health
Water is essential for healthy bodies. The human body is made up mostly of water — nearly 60 percent — and every part of the body needs it to function correctly.
Getting enough water enables our bodies to regulate body temperature, improve digestion, keep joints lubricated, prevent infection, deliver nutrients to cells and keep organ systems working properly.
But surprisingly, dehydration is common — especially as we age, when thirst levels naturally...
Posted April 16, 2025 by Steve Chrzanowski, Director, Group Retention
As a small business owner in today's competitive landscape, you know that attracting and retaining top talent hinges on more than just salary. Your employees come from all walks of life – diverse in age, background and health situations – each with unique needs. That’s why a one-size-fits-all group health insurance plan simply won't cut it.
SummaCare's Multiple Employer Welfare Arrangement (MEWA) plans are specifically designed for small businesses, offering...
Posted April 10, 2025 by Matt Baker, Director of Sales
Your mid-20s are a time of significant growth and independence as a young adult, establishing your career and exploring life’s options. Unfortunately, it’s also the time you age out of your parents’ health insurance.
The Affordable Care Act requires that health insurers allow young adults to stay on their parents’ insurance plan until they turn 26 years old. But then what?
Fortunately, you have several options and some time to consider them....
Posted April 03, 2025 by Matt Baker - Director of Sales
Posted March 27, 2025 by Anupreet Kaur, M.D., Medical Director, Care Management and Population Health
Many of us take our vision for granted. We use our eyes to see loved ones, read a great book, watch a movie, play games with kids or grandkids and just about every activity in between.
The tough truth of the matter, though, is that vision loss is highly prevalent, affecting millions of people around the globe. It is also increasingly common as we age.
Left untreated, eye conditions like cataracts, diabetic retinopathy, glaucoma and age-related macular degeneration can...
Posted March 13, 2025 by Anupreet Kaur, M.D., Medical Director, Care Management and Population Health
Sure, the weather outside might still be frightful, but sunnier, warmer days are closer than it might seem.
And there’s no better time than now to spring into action and start preparing your home for the new season ahead — when you’re still spending more time indoors. While spring cleaning may be on your mind, it’s important to include a few home maintenance and safety tasks to prepare for springtime.
Now is also a great time to take stock of...
Posted February 20, 2025 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Exercise doesn’t have to be boring. If you’re looking for a fun way to boost your health in the new year—try adding dance to your fitness routine!
From ballet and tap to ballroom, hip-hop or disco, dancing is not only enjoyable but also a great form of exercise to help keep your health in rhythm.
Some styles of dance offer a more intense workout than others, but moving your body, in general (with a few caveats), can be beneficial for both your physical...
Posted February 06, 2025 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Whether you’re trying to stick to more regular exercise, adopting new healthy habits, upping how much money you save or making time for more travel as part of your resolutions for the new year—SummaCare can help you stay on track. We have benefits to support you every step of the way—helping you to maintain momentum and achieve the goals you’ve set all year long.
We offer health and wellness benefits—at no additional cost to members—...
Posted February 04, 2025 by Steve Chrzanowski, Director, Group Retention & Sales Support
In today’s competitive business environment, attracting and retaining top-tier talent is critical to the success of your small business. A strong bottom line starts with a healthy workforce. That's why offering a comprehensive benefits package and including quality health insurance isn't just a perk—it's a necessity.
Providing health benefits shows employees that you value their physical and mental well-being, leading to a happier, more productive workforce....
Posted January 16, 2025 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Dorothy said it right in The Wizard of Oz: “There’s no place like home!” It comes as no surprise that most aging adults want to stay in their homes and maintain independence for as long as possible.
Unfortunately, maintaining a home and remaining safe in it becomes more and more challenging as we age due to declining vision or hearing, reduced muscle mass and physical endurance, problems with balance or other increasing health concerns.
Depending...
Posted January 02, 2025 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Getting sick is no fun. In the midst of cold and flu season—you might be curious if there are ways to strengthen your immune function. The answer is “Yes.” There are ways to keep your body’s natural defenses against illness and disease at their best—and doing so doesn’t even involve a “magic” supplement.
A healthy immune system works to protect you from illness, disease and also helps heal injuries.
Your skin...
Posted December 19, 2024 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
The holidays are a time for family, celebration and great food. But if you’re not careful, unwanted pounds can quickly sneak up on you. Just 500 additional calories a day — the equivalent of about three cookies or a tumbler of your favorite holiday latte — can lead to a pound of weight gain each week.
The good news is healthy eating around the holidays doesn’t have to mean eating boring foods or depriving yourself of your favorite holiday treats....
Posted December 05, 2024 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Choosing a Medicare Advantage healthcare plan can be stressful — but it doesn’t have to be. Rather than going it alone, connect with a Medicare Advantage advisor who can walk you through your options and help you choose the plan that’s right for you.
Already have coverage? Medicare Advantage advisors can help you better understand your plan plus offer tips on ways to use your benefits to their fullest potential.
Think of your Medicare Advantage...
Posted December 02, 2024 by Matt Baker, Director of Sales
‘Tis the season for the Open Enrollment Period (OEP). If you recently lost your health insurance, need to bridge the gap before qualifying for Medicare, your employer doesn’t offer group coverage, or you’re simply looking to switch plans, this season is for you.
This is the time when individuals and families can sign up for private health insurance, adjust their current plan or cancel.
Even if you have health insurance and are happy with your...
Posted October 22, 2024 by H. Kelley Riley M.D., MBA, Chief Medical Officer
It’s that time of year again when the leaves change color, temperatures turn cooler and the Medicare Advantage Annual Enrollment Period (AEP) begins. AEP runs from October 15 through December 7 every year.
Rather than simply letting your Medicare Advantage plan renew automatically at the beginning of each year, it’s a good idea to review it to make sure it’s still meeting your needs. And if it isn’t, this is the time to make changes. If you miss...
Posted October 15, 2024 by Steve Chrzanowski, Director, Group Retention & Sales Support
Selecting the right health insurance for your small business can seem overwhelming, but a crucial factor that should significantly impact your decision is the provider network included in the plan. A provider network is simply the group of doctors, advanced practice providers, hospitals, healthcare facilities and pharmacies your insurance company partners with to provide care for its members. These networks help lower healthcare costs by negotiating substantial discounts with...
Posted September 26, 2024 by H. Kelley Riley M.D., MBA, Chief Medical Officer
In today’s fast-paced digital age, technology is an integral part of our lives. We use it for work, connecting with loved ones, entertainment, purchasing goods, scheduling activities and so much more. Most of us would agree, we can’t live without it!
But in a world of constant connectivity that continuously bombards us with news, notifications, emails, text messages, social media updates and more, it’s vital to take breaks and unplug. ...
Posted September 13, 2024 by H. Kelley Riley M.D., MBA, Chief Medical Officer
Did you know being proactive about your health can help you live longer, improve your quality of life and reduce your risk for chronic disease?
That’s reason enough to take action now when it comes to your health!
SummaCare is here to help. We understand how taking steps to be healthy are key to living a longer, healthier and happier life. That’s why we offer health and wellness tools and programs to members at no additional cost across all of our plans.
Our...
Posted August 22, 2024 by Bassey Ijoma MSN, RN, BSN, Manager, Clinical Quality Improvement
Social relationships are central to your well-being. Everyone needs social connections to survive and thrive. But as we age, factors such as mobility challenges, hearing loss, chronic illness and death of a partner can leave older adults spending more time alone and disconnected from the outside world.
Unfortunately, social isolation and loneliness can lead to a decrease in physical and mental health, and an increased risk for early death. In fact, the World Health...
Posted August 08, 2024 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Navigating health insurance can be tricky. Myths that frequent the insurance landscape can make it worse by leading to unnecessary confusion. However, with the right information and guidance, you can make informed decisions in protecting you, and if applicable, your family’s health.
SummaCare debunks six common health insurance myths so you can make an educated plan decision. Because the fact is: Health insurance is necessary and it’s not a one-size-fits-all...
Posted July 25, 2024 by Matthew Baker, Director of Sales
Thinking about early retirement? Before you take that leap…looking into what health insurance options may be available to you is one of the most important topics to consider—especially if you retire before you’re eligible for Medicare.
Healthcare costs can add up fast, especially if you’re uninsured or have inadequate coverage. What’s more, as we age more health challenges tend to surface and access to quality, affordable health care...
Posted July 11, 2024 by Jen Yates, MS, Manager, Health & Wellness
Summertime is here and that means many families are gearing up for their annual summer getaways including beachside fun, cross-country adventures – even international voyages.
Whether you’re an occasional road-tripper or a frequent flier, SummaCare offers six essential tips to ensure smoother travels and avoid unnecessary headaches while spending time away from home.
After all, the more research and prep you put in before you hit the road (or board the plane...
Posted June 20, 2024 by Bassey Ijoma MSN, RN, BSN, Manager, Clinical Quality Improvement
It’s a fact of life: Everyone will get a dreaded headache at one time or another.
But, not all headaches are created equal: They can range in severity, frequency and cause. So, when you have pain and pressure in your head, how do you know whether it’s a headache or a migraine?
A migraine is much worse than a bad headache. It can cause severe, sometimes debilitating, throbbing pain, typically on one side of the head, and disrupt school or work. It also...
Posted June 06, 2024 by H. Kelley Riley M.D., MBA, Chief Medical Officer
We get it. Health insurance can be very confusing. There are many moving parts, lots of terms (and acronyms) to understand, different plans and coverage can work a little bit differently and there are many ways to get it.
Nevertheless, health insurance is vital to help you pay for your healthcare costs. Just like car and home insurance, it provides crucial financial protection if you need care, are involved in a severe accident or become seriously ill. If you end up...
Posted May 23, 2024 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Who said resolutions have to fail? With flowers in full bloom, sunnier days and warmer temps, summer is a great season to refocus, refresh and renew your health goals for a healthier, happier you.
Life can feel a little easier in the summer. Research shows bright sunshine can lighten your mood and longer days with more time outside can reduce stress. You feel energized to eat better, be more active and focus on your well-being.
So, to help you feel your best this...
Posted May 09, 2024 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
In today’s world chock full of modern conveniences, physical activity may not play a big part in our daily lives. Think about it: We drive to our destinations, get our goods delivered by mail and many professions require prolonged sitting at a computer. Not to mention, our favorite pastimes (reading, watching movies and playing video or board games) involve long periods of sitting.
In fact, if you’re like most people, you spend more than half of your...
Posted April 25, 2024 by Anne Armao, Vice President of Member Experience & Product Development
Have you ever thought about what some of your favorite sounds are? Some individuals may say it’s a loved one’s voice or their laugh. Others might note a favorite piece of music as their most pleasing sound. The relaxing sounds of the ocean or rustling leaves in the fall may top other people’s lists of favorite sounds.
After taking a moment to think about those auditory pleasures, would you be willing to give any of them up? Probably not &...
Posted April 15, 2024 by Steve Chrzanowski, Director, Group Retention & Sales Support
With SummaCare’s Plan Central, MEWA clients can enjoy streamlined enrollment administration via our online platform. By leveraging our platform’s features and convenient tools, you can expect to save time, enhance productivity and foster a more engaged and informed workforce.
Plan Central allows you to customize user roles and permissions, ensuring secure access and control over specific functions...
Posted April 11, 2024 by Kerri Towsley, Director, Product Development & Market Intelligence
Do you frequently misplace your car keys or phone? Do you have trouble coming up with the right words during conversation or forget why you went upstairs?
Many people think that becoming forgetful and slowing down mentally is a fact of growing older. But, it doesn’t have to be!
Just as our bodies require care and exercise over the course of our life, so do our brains — especially as we age. Lifting weights strengthens our muscles, while strengthening our brain...
Posted March 28, 2024 by Kerri Towsley, Director, Product Development & Market Intelligence
Did you know SummaCare makes it easier than ever to get over-the-counter (OTC) products to help you stay healthy at home?
Most Medicare Advantage plan members receive a quarterly OTC benefit allowance to cover health and wellness products, non-prescription medications, vitamins, and more. You can use your SummaCare Visa card to pick up these health essentials at most major retail stores and pharmacies, or have them shipped directly to your door.
Learn more about...
Posted March 14, 2024 by Bassey Ijoma, MSN, RN, BSN, Manager, Quality & Clinical Improvement
Not only can art add beauty and meaning to your life, but research shows it may be essential for your health and well-being. Think of art as creative fitness for your mind and body! Studies show that expression through art and creativity can boost your mood, reduce stress, relieve pain and improve memory.
In fact, many hospitals and clinics use art therapy as an effective tool to support healing from depression, anxiety, traumatic events, Post-Traumatic Stress Disorder...
Posted February 29, 2024 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
It’s estimated more than 65 percent of U.S. households own a pet, according to the American Pet Products Association. Dogs are the most popular pet, followed closely by cats and freshwater fish.
Owning a pet is a good choice to make — and not just because they’re cute and cuddly. While owning a pet comes with great responsibility, research suggests it can bring a wealth of physical and emotional benefits, too.
“Man’s best friend”...
Posted February 15, 2024 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
While it is sometimes easier to focus on our physical health, good mental health is just as essential for your overall well-being.
Mental health incorporates your emotional, psychological and social welfare. It affects how you think, act and feel. But, that doesn’t mean that you’re always happy or you’re unaffected by your experiences.
Instead, having a healthy mental state means you’re better able to cope with life’s stressors,...
Posted February 01, 2024 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Vitamin D deficiency is a common concern among people who live in northern climates. Shorter days with less sunlight during the cloudy months, paired with more time indoors to escape the cold, can make it difficult to get adequate levels of vitamin D.
Some vitamins can only be obtained through dietary adjustments. However, vitamin D is often called the sunshine vitamin because the body is able to produce it when exposed to the sun’s rays.
Vitamin D is essential...
Posted January 18, 2024 by Pamela L. Krutkiewicz, MSEd, MPA, CWP, Senior Health Promotion Specialist
A new year always prompts us to start thinking about ways to improve our health — whether that’s tackling a fitness goal, prioritizing emotional well-being or seeking ways to better manage chronic conditions. Whatever your resolution(s) might be, SummaCare’s MEWA health plan is here to support you with a comprehensive toolbox of valuable wellness benefits.
At the heart of your wellness journey is SummaCare’s WebMD® Health...
Posted January 18, 2024 by Jen Yates, MS, Manager, Health & Wellness
Changes in nature, cooler temperatures, pumpkin spice and the anticipation of the holidays make the fall and winter seasons favorites for many. But for those suffering from seasonal affective disorder (SAD), shorter days with intermittent sunshine can make this time of year long and dreary — both physically and mentally.
The American Psychiatric Association estimates about five percent of adults in this country suffer from SAD, a reoccurring type of mild-to-...
Posted December 28, 2023 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Ohioans know better than most—Old Man Winter can sure pack a punch. While some years are certainly worse than others, wintertime brings about shorter and gray days, freezing temperatures, blustery winds and icy conditions.
As you dust off your hats, gloves, cozy sweaters and insulated boots this winter, it’s also important to take precautions to get your home ready for the season ahead. Plunging temps and freezing water can wreak havoc on your home—...
Posted December 14, 2023 by H. Kelley Riley, M.D., MBA, Chief Medical Officer
Looking for fitness programs designed specifically for adults aged 65 and over, and led by instructors trained in senior fitness? Look no further than SilverSneakers!
Think of SilverSneakers as a gym membership included in your Medicare Advantage plan at no cost to you. (Please note: SummaCare Jade (HMO) members must select SilverSneakers as one of their Bene-Flex™ choices to utilize this benefit.) The program offers various fitness programs — from swimming...
Posted November 22, 2023 by Bassey Ijoma, MSN, RN, BSN, Manager, Quality & Clinical Improvement
Informal caregivers are the backbone of long-term care provided in loved ones’ homes. Whether family members or friends, they play a vital role in providing assistance with a person’s social and health-care needs, such as managing a chronic condition or debilitating disability, bathing and dressing, preparing meals, grocery shopping, transportation and more.
But the truth is only when we first help ourselves can we effectively help others. As the saying goes: You...
Posted November 09, 2023 by Michael Tan, M.D., MACP, FIDSA, Assistant Medical Director
We’re all taught from a young age that brushing and flossing your pearly whites helps prevent cavities, bad breath, stained teeth, and gum disease. But, did you know that good dental hygiene habits have a positive impact on your overall health?
It’s true. The mouth harbors up to 700 species of bacteria, second only to the gut. So when it’s not cared for properly, the mouth can negatively affect other body systems.
Poor dental hygiene not only...
Posted October 26, 2023 by H. Kelley Riley, M.D., MBA, CMO
“Early detection is the best protection” is a saying that has empowered people for decades to take charge of their health. It’s a phrase that rings true when it comes to just about any disease, but especially with breast cancer.
The 5-year survival rate for breast cancer is lower in advanced stages of the disease. Also, early detection remains one of the most effective strategies for preventing deaths from breast cancer.
Unfortunately, breast cancer is the...
Posted October 16, 2023 by Pamela L. Krutkiewicz, MSEd, MPA, CWP, Senior Health Promotion Specialist
Fall may be the time for pumpkin spice flavored drinks and admiring color-changing foliage, but it’s also the kickoff to flu season. When combined with COVID-19, serious cases of the flu put an enormous strain on our hospitals and healthcare workers. According to the Centers for Disease Control and Prevention (CDC), influenza was associated with nine million illnesses, four million medical visits, 10,000 hospitalizations and 5,000 deaths during the 2021 – 2022 flu...
Posted October 12, 2023 by Kel Riley, CMO
Posted September 28, 2023 by Julie Sich, MS ATC, Director, Quality Improvement and Provider Engagement
Yoga is an ancient tradition that started as a spiritual practice, but has become increasingly popular today as a way of promoting physical and mental well-being.
While there are many different yoga styles, most sessions focus on breathing exercises, meditation and physical postures. That’s why yoga is a great way to tune into your body and inner-self, while building strength, flexibility and balance.
Research continues to discover additional benefits of yoga beyond the...
Posted September 14, 2023 by Jen Yates, MS, Manager, Health & Wellness
With the busyness of everyday life, it can be easy to forget to schedule preventative care visits. In fact, many people wait until they’re sick to see a doctor.
But, regular appointments and building a strong relationship with a primary care provider (PCP), is an important way to be proactive in your health. Think of your PCP as your partner in becoming your healthiest self. Research shows people who have a PCP have better health outcomes and longer life spans.
Like a...
Posted August 31, 2023 by Hugh Kelley Riley, M.D., MBA
Busy family schedules can often force relaxation to take a back seat. Who has time to relax when many households have working parents, family obligations, kids’ extracurricular activities, homework, meals to prepare, a house to clean (… the list goes on and on)?
But carving out some much-needed downtime isn’t just about finding peace of mind or enjoying a fun hobby, it’s a matter of your health! Relaxation is important for decreasing daily stress and...
Posted August 17, 2023 by James Grow, Jr., M.D.
Life’s hustle and bustle can make it easy to forget to prioritize self-care. But, it’s important to take charge of your health. Regular preventive care and making healthy choices help achieve optimal health, improved quality of life and reduced risk for chronic disease.
If there is a potential health issue, preventive care increases the likelihood of early detection and in many cases, allows for early intervention and treatment for improved outcomes.
SummaCare...
Posted August 03, 2023 by Bassey Ijoma, MSN, RN, BSN, Manager, Quality & Clinical Improvement
Are you looking to acquire a new skill to advance your career or learn to play an instrument to bond with your child? Maybe you’re just curious about a topic?
Whatever your interest may be, we encourage you to try it. Research tells us to keep our minds active, especially as we age. Upskilling, the process of acquiring new knowledge and skills, is a great way to exercise your brain because the benefits reach far beyond the actual skill learned.
Learning something new can...
Posted July 21, 2023 by Steve Chrzanowski, Director, Group Retention & Sales Support
Much like your auto and homeowner’s insurance policies, health insurance plans also come up for annual renewal. Before signing on the dotted line, it’s important to review the coverage details to see what’s changed from the previous year.
Before you roll out your renewal options to your employees, take some time to review all your choices. Here are some things to consider:
Posted July 20, 2023 by James Grow, Jr., M.D.
Unfortunately for many, cataracts are a common part of aging. The National Eye Institute estimates more than half of Americans age 80 or older either have cataracts or have had surgery to remove them.
A cataract is a cloudy area in the lens of your eye. Most commonly, cataracts are caused by normal changes in the eye as you age. After about age 40, proteins in your eyes start to break down and clump together, which creates the cloudy area, or cataract, on your lens. Most cases...
Posted July 06, 2023 by Michael Tan, MD, FACP, FIDSA
Did you know skin cancer is the most common form of cancer? According to the Skin Cancer Foundation, more people are diagnosed with skin cancer each year in this country than all other cancers combined!
Unlike most other cancers, skin cancers are most often visible to the patient and the examiner. If diagnosed early, skin cancer is easy to treat and almost always curable. But when allowed to progress, skin cancer can result in disfigurement and even death.
The key to...
Posted June 12, 2023 by Christine Elerick, Director, Member Experience
SummaCare’s focus is always on you, your family and business. We are known for superior customer service, but we are proud to distinguish ourselves by also providing an outstanding member experience. We put members first because our mission is to truly help members become their happiest and healthiest versions of themselves.
Our goal is to consistently exceed members’ expectations so they can expect a great member experience with every interaction they have with us...
Posted May 25, 2023 by Jen Yates, MS, Manager, Health & Wellness
Physical activity is vital for a healthy body and mind. But as we age, activity helps prevent falls and other injuries while helping to keep seniors more independent.
The benefits of regular physical activity are abundant and include
Posted May 11, 2023 by Michael Tan, Medical Director, Health Services Management
After a cold winter season, warmer spring temperatures and sunshine are a breath of fresh air. It’s a season of fresh starts and of course, catching up on some much-needed spring cleaning.
Spring cleaning doesn’t have to be reserved only for your home—your health can benefit too. This season of renewal is a great time to pause and rethink your diet, physical activity, sleep habits and more.
SummaCare offers seven tips for spring cleaning your health. After...
Posted April 20, 2023 by Melissa Rusk, CLSSBB, CPC, Vice President of Operations
You, your health and well-being is always SummaCare’s focus. So as your community health insurance partner, we are not only committed to providing members with personal attention and coordinated care, but also respecting the environment and neighborhood in which we live.
For more than a decade, SummaCare, in partnership with Summa Health, has been dedicated to protecting the environment by taking steps to reduce waste and pollution, while increasing energy efficiency and...
Posted April 14, 2023 by Steve Chrzanowski, Director, Group Retention & Sales Support
When looking at healthcare plans for your small business, you need to look at more than just the bottom line. While costs are one of the biggest factors when choosing a healthcare insurance plan, allowing employees a choice of facilities and providers should also be a top priority because using in-network providers and facilities minimizes their out-of-pocket costs. Since your employees likely live in different communities, selecting a plan that offers access to care anywhere...
Posted March 30, 2023 by James F. Grow, Jr., M.D. Medical Director
Hydration is key for healthy bodies. Even though it is composed mostly of water, the human body needs water to continue functioning properly—especially your kidneys.
The kidney’s primary function is to filter out waste from the blood and excrete it in urine. Kidneys also perform the following vital functions:
Posted March 15, 2023 by Matt Baker, Director of Commercial Sales
As your regional insurance partner, SummaCare is proud to provide the personal attention and coordinated care our members deserve. Since our founding in 1993, we’ve grown regionally to meet the needs of individuals and employers of all sizes and resources. Our commitment to the community is showcased through our longstanding promise to be a collaborative partner that companies and members can turn to. That means we support local businesses, create partnerships, and...
Posted March 09, 2023 by Julie Sich, MS ATC, Director of Quality Improvement and Provider Engagement
By the time they reach their senior year, nearly 70 percent of high schoolers will have tried alcohol, 50 percent will have taken an illegal drug and more than 20 percent will have used a prescription drug inappropriately, according to the National Institute on Drug Abuse.
These statistics are especially alarming because a child’s brain continues to develop and grow until about age 25. Substance use can affect brain growth and development. Kids who begin substance...
Posted February 23, 2023 by Bassey Ijoma, RN Mgr, Quality Improvement, Quality Mgmt – Commercial
Depending on your ethnic background, you may be at higher risk for certain diseases and chronic health conditions. While some of that risk is associated with genetics and lifestyle or cultural habits, another part of that risk is due to what’s called health disparities.
Health disparities highlight differences in social, economic, educational and health care opportunities among certain ethnic groups. These differences are caused by several factors, including:
Posted February 16, 2023 by Steve Chrzanowski, Director, Group Retention & Sales Support
It’s no secret that healthcare needs aren’t one size fits all, so healthcare plans shouldn’t be either. What’s vital to one person may not be a priority for another. That’s why there are so many health insurance products available for employers to choose from. SummaCare has been in business in the Akron and surrounding communities for 30 years. We know that health insurance coverage can be a deciding factor for prospective employees which is why...
Posted February 09, 2023 by Michael J. Tan, MD, FACP, FIDSA, Assistant Medical Director
The United States is experiencing a national blood supply shortage due to significant disruptions from the COVID-19 pandemic. So, roll up your sleeves to help those in need. We need you!
Donating blood is a life-saving gift. Your blood donation can save the lives of up to three people, according to the American Red Cross. Healthcare providers use blood donations daily for surgery and cancer patients, organ transplant recipients and trauma patients — both young and old....
Posted January 26, 2023 by James F. Grow, Jr., M.D.
You should dispose of expired prescription and over-the-counter medicines.
Medicine is expensive. It can be frustrating to frequently replace expired, yet unused medicine. However, there’s a good reason the U.S. Food & Drug Administration (FDA) began requiring expiration dates on medicine in 1979. This critical data states whether the product is safe to use and will work as intended.
Using expired medical products is risky and possibly harmful to your health. Once an...
Posted January 13, 2023 by Jen Yates, MS, Manager, Health & Wellness and Provider Engagement
With winter in full swing, it’s a great time to focus your energy indoors to declutter your home. Getting rid of excess possessions and organizing your space can improve your mental health, add value to your home and give you the room you need to do the things you love.
A messy, unorganized house can feel overwhelming. In fact, clutter has been shown to have a negative impact on stress levels, productivity and health by making it difficult to focus and relax.
If you&...
Posted January 13, 2023 by Matt Baker, Director of Commercial Sales
Multiple Employee Welfare Arrangements or MEWAs provide small business owners with 50 employees or less an affordable way to offer group health insurance to their employees via a self-funded benefits plan. By grouping similar sized small businesses together and pooling their contributions (giving them better purchasing power), MEWAs help small companies compete for quality job candidates looking for robust medical benefits as part of their total compensation package.
A survey...
Posted December 29, 2022 by Julie Sich, MS ATC, Director of Quality Improvement and Provider Engagement
When it comes to catching your zzzs, quality is just as important as quantity.
The average adult should get between seven to nine hours of sleep every night, according to the National Sleep Foundation. But even if you’re sleeping an adequate amount of time each night, if you don’t reach a deep enough stage of sleep, you won’t feel well-rested and refreshed in the morning.
Getting a quality night’s sleep means falling asleep after 10 to 15 minutes and...
Posted December 15, 2022 by Christine Elerick, Director, Member Experience
With today’s busy family schedules, fitting in time to volunteer can be challenging. But, finding the time to give back isn’t just a matter of kindness, it’s a matter of your health!
Volunteering makes a huge difference in the lives of others. Acts of service such as dishing out meals in a soup kitchen, fostering animals or making blankets for kids in hospitals give tremendous help to people in need, worthy causes and your community.
What you may not know is...
Posted November 23, 2022 by Sue Crawford
Did you recently lose your health insurance? Does your employer not offer health insurance, or are you just looking to switch? Do you need to bridge the gap before qualifying for Medicare?
If you answered yes to any of the above questions, SummaCare is here to help.
We offer insurance options for individuals and families who do not have access to group coverage, don’t yet qualify for Medicare or make too much money for Medicaid. For nearly 30 years, we’re proud to...
Posted November 18, 2022 by Matt Baker, Director of Commercial Sales
Small businesses need every advantage they can get when competing with larger companies for top talent. One of the best ways they can do this is by offering a competitive, comprehensive benefits package to their employees. Studies show healthcare benefits play a large role in people’s employment choices and can lead to reduced turnover and increased job satisfaction.
When building your benefits package with SummaCare, you are working with a company that takes a...
Posted November 10, 2022 by Julie Sich
SummaCare is proud to share our 2023 Medicare Advantage Plan recently earned a 5-Star Rating (out of five stars) from the Centers for Medicare and Medicaid Services (CMS). This is an increase from our 4.5-Star Rating in 2022, which underscores our hard work, dedication and commitment to providing high-quality products and services to our Medicare members just like you.
Each year, CMS releases star ratings that deliver important information about the quality and performance of...
Posted October 27, 2022 by Charles A. Zonfa, MD, FACOG, Senior Vice President, Chief Quality Officer, Summa
Colorectal cancer screening should be an important part of your routine health care. Screening can detect cancer and even prevent it by identifying precancerous polyps, which can be removed.
Unfortunately, too many people wait until they experience symptoms before scheduling a screening. By then, the cancer may be more difficult to treat and cure.
Colorectal cancer, like many cancers, can be found early before it has a chance to grow and spread. Studies prove catching it...
Posted October 13, 2022 by Sue Crawford
SummaCare is committed to contributing to a healthy community by guiding members to be the healthiest versions of themselves. That’s why we take pride in going beyond basic Medicare with valuable extra benefits designed to fit your different needs to reach optimal health.
Every year, we are pleased to add Medicare Advantage extra benefits and enhancements to our plans — and this year is no different.
We’re thrilled to introduce our new Medicare Advantage plan...
Posted October 06, 2022 by Steve Chrzanowski, Director, Group Retention & Sales Support
When one of your employees comes to work with a broken leg, you make concessions – like moving their workspace to an accessible area. Just as important, and often overlooked, is an employee’s mental health needs. At first glance, it may be impossible to know when someone is struggling, but studies show one in five adults is experiencing some form of a mental health disorder (anxiety, depression, stress, addiction issues). To put that into perspective, that’s...
Posted September 29, 2022 by Henry W. Mahncke, Ph.D., CEO of Posit Science.
Brain health is important for everyone because our brain is at the center of everything we think, say and do. That’s why keeping our brain in optimal health is key to living a full, engaging and independent life.
As we age — even past mid-20s! — our brain starts to develop a kind of static that can make it difficult to focus and remember things. Fortunately, scientists now know what we can do to harness our brain’s unique power to adapt and change...
Posted September 15, 2022 by Michelle Bisson | Vice President, Marketing and Communications
Since our founding in 1990, one of SummaCare’s core commitments has been to partner with the community. While celebrating the 25th anniversary of our Medicare Advantage Plans in 2021, SummaCare looked for a way to both honor that commitment and to also inspire and support a local small business via a mentorship project called Lift Up Local.
What began as a project to improve and refocus small businesses’ marketing efforts and training, has evolved into an annual...
Posted September 01, 2022 by Steve Chrzanowski, Director, Group Retention & Sales Support
During the COVID-19 pandemic, telehealth services (healthcare delivery and education via video and audio technology) gained visibility as a safe and effective way to receive quality medical care. As a result of its rise in popularity, employers saw gains in workforce productivity due to employees not having to travel to a provider’s office, sit in a waiting room, wait for the provider to see them and travel back to work.
In the past, your employees may have been...
Posted August 25, 2022 by Tiffanie Mrakovich, Pharm.D.
When you’re prescribed medication, missing a dose or two seems like no big deal, right? Wrong. According to the U.S. Centers for Disease Control and Prevention, medication non-adherence leads to up to 50 percent of chronic disease treatment failure and 125,000 deaths each year in this country.
There are many reasons patients don’t stick to their medication routine. Misunderstanding the directions, forgetfulness, uncomfortable side effects, high prescription costs...
Posted August 01, 2022 by Steve Chrzanowski, Director, Group Retention & Sales Support
When you go to the grocery store you probably notice the generic brand peanut butter is cheaper than the “name brand.” While they contain the same ingredients, the name brand company has spent a lot of dollars marketing its product to give its brand visibility and an edge over its competitors. For many people, the 50 cents to $1 savings may not be enough to entice them to give up their favorite peanut butter, but for things like prescription drugs, the difference...
Posted July 01, 2022 by Julie Sich
Having trouble deciding which Medicare Advantage plan is right for you? Whether you’re enrolling for the first time or considering a change, look no further than the Medicare Advantage Star Rating system.
Each year, the Centers for Medicare & Medicaid Services (CMS) release star ratings that deliver important information about the quality and performance of specific plans to help Medicare eligible individuals compare them. Medicare Advantage and Part D prescription...
Posted June 29, 2022
When it comes to the appropriate utilization of high-cost services like the emergency room (ER), one of the best ways employers can help reign in their healthcare expenses is through employee education.
By design, ERs are expensive to manage and run because of the high-tech equipment, maintenance and supplies required to treat medical emergencies as well as the personnel needed to keep them open and operating 24/7. When your employees unnecessarily over utilize the ER for...
Posted June 08, 2022 by Sue Crawford, Vice President, Sales and Market Development
Whether you’re just turning 65 and newly eligible for Medicare or you’re simply looking to enhance your current Medicare coverage, there are key things to consider when weighing your options for a Medicare Advantage plan.
Medicare Advantage plans offer everything that original Medicare covers, but adds extra benefits and services. Those extras could include coverage for dental, vision, hearing aids, over-the-counter items, gym memberships, rides to your doctor and...
Posted May 31, 2022 by Steve Chrzanowski, Director, Group Retention & Sales Support
Stress is our body’s response to pressure, and everyone copes with stress in their own unique way. When it isn’t managed in a healthy way, stress can impact every area of an individual’s personal and professional life. Feelings of excessive worry or fear can have a negative impact on mood, nutrition, sleeping habits and well-being. When this happens, it may be time to seek professional help. With SummaCare, your employees have access to a variety of health...
Posted May 19, 2022 by Charles A. Zonfa, MD, FACOG, Senior Vice President, Chief Quality Officer, Summa.
If you’re battling diabetes, a retinal eye exam is imperative to your vision health. People with diabetes are at a higher risk of developing diabetic retinopathy, which can lead to vision loss. In fact, diabetic retinopathy is the leading cause of blindness in working-age adults, according to the U.S. Centers for Disease Control and Prevention.
Posted May 05, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office
While we can’t turn back the clock, we can be proactive and slow down aging. By making preventive health screenings and treatment a priority, you are taking the necessary steps toward living a longer, healthier life.
Posted April 14, 2022 by Steve Chrzanowski, Director, Group Retention & Sales Support
Posted April 13, 2022 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
Catching on to insurance lingo can feel a little bit like learning a new language. Words like “copay, coinsurance and deductible” are common terms, but many wonder what do they mean and how does health insurance work?
Posted March 31, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office
It’s estimated that six in ten adults have a chronic condition in this country, and four in ten have two or more, according to the U.S. Centers for Disease Control and Prevention. Sadly, chronic conditions, such as heart disease, high cholesterol, high blood pressure, diabetes and cancer, are the leading causes of death and disability.
Posted March 30, 2022 by Steve Chrzanowski, Director, Group Retention & Sales Support
Wellness programs, which were once considered a perk rather than a customary part of an employee’s benefit package, have surged in popularity because research shows they work. At their core, these programs offer employees education, tools and support to help them adopt healthy lifestyle behaviors to increase their quality of life, manage chronic conditions and reduce stress. In addition to physical illnesses, everyday life stressors can negatively impact a person’s mental and emotional health which may cause them to be distracted and less productive at work.
Posted March 18, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office
As the snow begins to melt and buds appear, it’s that time of year for the annual Consumer Assessment of Healthcare Providers & Systems (CAHPS) survey. Set to distribute in late March, the survey plays an integral role in how the Centers for Medicare and Medicaid Services (CMS) measures the quality of health care services and determines how to improve health care across the country.
Posted March 02, 2022 by Bill Epling | President
SummaCare Health Plan and Summa Health – oftentimes we are asked, how are the two related? To put it simply, we are two Akron-based, integrated organizations tied together with a singular focus, improving the cost and quality of healthcare and providing well-being for our entire community.
To share more about this lasting partnership, I must first share more about SummaCare’s history and how we got here.
In the early 1990s, one of the area’s largest...
Posted February 24, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office
The COVID-19 vaccine is a proven way to protect individuals from severe illness, hospitalization and even death from the virus in most cases.
However, recent studies have shown that immunity from the initial COVID-19 vaccine series begins to wane over time, especially in people aged 65 and older. The COVID-19 booster vaccine is an additional dose of the vaccine to help people maintain their level of immunity.
That’s why the U.S. Food and Drug Administration (FDA) and the...