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Vital Coverage

Beyond the Mat—5 Benefits of Yoga

Posted September 28, 2023 by Julie Sich, MS ATC, Director, Quality Improvement and Provider Engagement

Yoga is an ancient tradition that started as a spiritual practice, but has become increasingly popular today as a way of promoting physical and mental well-being.

While there are many different yoga styles, most sessions focus on breathing exercises, meditation and physical postures. That’s why yoga is a great way to tune into your body and inner-self, while building strength, flexibility and balance.

Research continues to discover additional benefits of yoga beyond the...

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Four Reasons to Check In With Your PCP

Posted September 14, 2023 by Jen Yates, MS, Manager, Health & Wellness

With the busyness of everyday life, it can be easy to forget to schedule preventative care visits. In fact, many people wait until they’re sick to see a doctor.

But, regular appointments and building a strong relationship with a primary care provider (PCP), is an important way to be proactive in your health. Think of your PCP as your partner in becoming your healthiest self. Research shows people who have a PCP have better health outcomes and longer life spans.

Like a...

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Stress Management: Relax and Recharge Your Way to Better Health

Posted August 31, 2023 by Hugh Kelley Riley, M.D., MBA

Busy family schedules can often force relaxation to take a back seat. Who has time to relax when many households have working parents, family obligations, kids’ extracurricular activities, homework, meals to prepare, a house to clean (… the list goes on and on)?

But carving out some much-needed downtime isn’t just about finding peace of mind or enjoying a fun hobby, it’s a matter of your health! Relaxation is important for decreasing daily stress and...

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Catch—or Even Prevent—Chronic Disease with These Four Proactive Approaches

Posted August 17, 2023 by James Grow, Jr., M.D.

Life’s hustle and bustle can make it easy to forget to prioritize self-care. But, it’s important to take charge of your health. Regular preventive care and making healthy choices help achieve optimal health, improved quality of life and reduced risk for chronic disease.

If there is a potential health issue, preventive care increases the likelihood of early detection and in many cases, allows for early intervention and treatment for improved outcomes.

SummaCare...

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Learn Something New—Your Mental Health Will Thank You

Posted August 03, 2023 by Bassey Ijoma, MSN, RN, BSN, Manager, Quality & Clinical Improvement

Are you looking to acquire a new skill to advance your career or learn to play an instrument to bond with your child? Maybe you’re just curious about a topic?

Whatever your interest may be, we encourage you to try it. Research tells us to keep our minds active, especially as we age. Upskilling, the process of acquiring new knowledge and skills, is a great way to exercise your brain because the benefits reach far beyond the actual skill learned.

Learning something new can...

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Get the Clear Facts on Cataracts

Posted July 20, 2023 by James Grow, Jr., M.D.

Unfortunately for many, cataracts are a common part of aging. The National Eye Institute estimates more than half of Americans age 80 or older either have cataracts or have had surgery to remove them.

A cataract is a cloudy area in the lens of your eye. Most commonly, cataracts are caused by normal changes in the eye as you age. After about age 40, proteins in your eyes start to break down and clump together, which creates the cloudy area, or cataract, on your lens. Most cases...

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Get Skin Smart—Monthly Self-Checks are Key for Early Skin Cancer Detection

Posted July 06, 2023 by Michael Tan, MD, FACP, FIDSA

Did you know skin cancer is the most common form of cancer? According to the Skin Cancer Foundation, more people are diagnosed with skin cancer each year in this country than all other cancers combined!

Unlike most other cancers, skin cancers are most often visible to the patient and the examiner. If diagnosed early, skin cancer is easy to treat and almost always curable. But when allowed to progress, skin cancer can result in disfigurement and even death.

The key to...

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SummaCare Prides Itself on Delivering Superior Member Experiences

Posted June 12, 2023 by Christine Elerick, Director, Member Experience

SummaCare’s focus is always on you, your family and business. We are known for superior customer service, but we are proud to distinguish ourselves by also providing an outstanding member experience. We put members first because our mission is to truly help members become their happiest and healthiest versions of themselves.

Our goal is to consistently exceed members’ expectations so they can expect a great member experience with every interaction they have with us...

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10 Ways to Stay Active and Independent in Your Golden Years

Posted May 25, 2023 by Jen Yates, MS, Manager, Health & Wellness

Physical activity is vital for a healthy body and mind. But as we age, activity helps prevent falls and other injuries while helping to keep seniors more independent.

The benefits of regular physical activity are abundant and include

  • Lower risk of heart disease, stroke, type 2 diabetes and some types of cancer
  • Increased strength and balance for better injury prevention
  • Decreased pain
  • Improved mood, including symptoms of depression or anxiety
  • Increased cognitive functioning to...

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7 Tips for Spring Cleaning Your Health

Posted May 11, 2023 by Michael Tan, Medical Director, Health Services Management

After a cold winter season, warmer spring temperatures and sunshine are a breath of fresh air. It’s a season of fresh starts and of course, catching up on some much-needed spring cleaning.

Spring cleaning doesn’t have to be reserved only for your home—your health can benefit too. This season of renewal is a great time to pause and rethink your diet, physical activity, sleep habits and more.

SummaCare offers seven tips for spring cleaning your health. After...

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Going Green—Another Way SummaCare Makes Your Health Top Priority

Posted April 20, 2023 by Melissa Rusk, CLSSBB, CPC, Vice President of Operations

You, your health and well-being is always SummaCare’s focus. So as your community health insurance partner, we are not only committed to providing members with personal attention and coordinated care, but also respecting the environment and neighborhood in which we live.

For more than a decade, SummaCare, in partnership with Summa Health, has been dedicated to protecting the environment by taking steps to reduce waste and pollution, while increasing energy efficiency and...

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Hydration—The First Step to Better Kidney Health

Posted March 30, 2023 by James F. Grow, Jr., M.D. Medical Director

Hydration is key for healthy bodies. Even though it is composed mostly of water, the human body needs water to continue functioning properly—especially your kidneys.

The kidney’s primary function is to filter out waste from the blood and excrete it in urine. Kidneys also perform the following vital functions:

  • Maintain electrolyte levels by regulating sodium and potassium
  • Regulate blood pressure and create red blood cells in the bone marrow
  • Produce vitamin D, which is...

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Addressing Drug Use in Teens: What Parents Need to Know

Posted March 09, 2023 by Julie Sich, MS ATC, Director of Quality Improvement and Provider Engagement

By the time they reach their senior year, nearly 70 percent of high schoolers will have tried alcohol, 50 percent will have taken an illegal drug and more than 20 percent will have used a prescription drug inappropriately, according to the National Institute on Drug Abuse.

These statistics are especially alarming because a child’s brain continues to develop and grow until about age 25. Substance use can affect brain growth and development. Kids who begin substance...

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5 Common Health Conditions That Affect Minorities and Ways to Reduce Risk Factors

Posted February 23, 2023 by Bassey Ijoma, RN Mgr, Quality Improvement, Quality Mgmt – Commercial

Depending on your ethnic background, you may be at higher risk for certain diseases and chronic health conditions. While some of that risk is associated with genetics and lifestyle or cultural habits, another part of that risk is due to what’s called health disparities.

Health disparities highlight differences in social, economic, educational and health care opportunities among certain ethnic groups. These differences are caused by several factors, including:

  • Reduced...

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Donating Blood—Four Important Reasons Why You Should

Posted February 09, 2023 by Michael J. Tan, MD, FACP, FIDSA, Assistant Medical Director

The United States is experiencing a national blood supply shortage due to significant disruptions from the COVID-19 pandemic. So, roll up your sleeves to help those in need. We need you!

Donating blood is a life-saving gift. Your blood donation can save the lives of up to three people, according to the American Red Cross. Healthcare providers use blood donations daily for surgery and cancer patients, organ transplant recipients and trauma patients — both young and old....

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Risks of Expired Medicine and Proper Disposal Guidelines

Posted January 26, 2023 by James F. Grow, Jr., M.D.

You should dispose of expired prescription and over-the-counter medicines.

Medicine is expensive. It can be frustrating to frequently replace expired, yet unused medicine. However, there’s a good reason the U.S. Food & Drug Administration (FDA) began requiring expiration dates on medicine in 1979. This critical data states whether the product is safe to use and will work as intended.

Using expired medical products is risky and possibly harmful to your health. Once an...

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Five Clutter-Busting Habits to Incorporate Now

Posted January 13, 2023 by Jen Yates, MS, Manager, Health & Wellness and Provider Engagement

With winter in full swing, it’s a great time to focus your energy indoors to declutter your home. Getting rid of excess possessions and organizing your space can improve your mental health, add value to your home and give you the room you need to do the things you love.

A messy, unorganized house can feel overwhelming. In fact, clutter has been shown to have a negative impact on stress levels, productivity and health by making it difficult to focus and relax.

If you&...

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Eight Ways to Get Some Better Shut-Eye

Posted December 29, 2022 by Julie Sich, MS ATC, Director of Quality Improvement and Provider Engagement

When it comes to catching your zzzs, quality is just as important as quantity.

The average adult should get between seven to nine hours of sleep every night, according to the National Sleep Foundation. But even if you’re sleeping an adequate amount of time each night, if you don’t reach a deep enough stage of sleep, you won’t feel well-rested and refreshed in the morning.

Getting a quality night’s sleep means falling asleep after 10 to 15 minutes and...

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Volunteering Is Good For Your Community—And Your Health

Posted December 15, 2022 by Christine Elerick, Director, Member Experience

With today’s busy family schedules, fitting in time to volunteer can be challenging. But, finding the time to give back isn’t just a matter of kindness, it’s a matter of your health!

Volunteering makes a huge difference in the lives of others. Acts of service such as dishing out meals in a soup kitchen, fostering animals or making blankets for kids in hospitals give tremendous help to people in need, worthy causes and your community.

What you may not know is...

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Need Individual or Family Health Insurance? SummaCare Is Proud To Be Your Community Provider

Posted November 23, 2022 by Sue Crawford

Did you recently lose your health insurance? Does your employer not offer health insurance, or are you just looking to switch? Do you need to bridge the gap before qualifying for Medicare?

If you answered yes to any of the above questions, SummaCare is here to help.

We offer insurance options for individuals and families who do not have access to group coverage, don’t yet qualify for Medicare or make too much money for Medicaid. For nearly 30 years, we’re proud to...

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SummaCare's 2023 Medicare Advantage Plan Earns a 5-Star Rating

Posted November 10, 2022 by Julie Sich

SummaCare is proud to share our 2023 Medicare Advantage Plan recently earned a 5-Star Rating (out of five stars) from the Centers for Medicare and Medicaid Services (CMS). This is an increase from our 4.5-Star Rating in 2022, which underscores our hard work, dedication and commitment to providing high-quality products and services to our Medicare members just like you.

Each year, CMS releases star ratings that deliver important information about the quality and performance of...

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Which Colorectal Cancer Screening Test Is Right For You?

Posted October 27, 2022 by Charles A. Zonfa, MD, FACOG, Senior Vice President, Chief Quality Officer, Summa

Colorectal cancer screening should be an important part of your routine health care. Screening can detect cancer and even prevent it by identifying precancerous polyps, which can be removed.

Unfortunately, too many people wait until they experience symptoms before scheduling a screening. By then, the cancer may be more difficult to treat and cure. 

Colorectal cancer, like many cancers, can be found early before it has a chance to grow and spread. Studies prove catching it...

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Build-Your-Own Medicare Advantage Plan with SummaCare’s New Jade (HMO) with Bene-Flex

Posted October 13, 2022 by Sue Crawford

SummaCare is committed to contributing to a healthy community by guiding members to be the healthiest versions of themselves. That’s why we take pride in going beyond basic Medicare with valuable extra benefits designed to fit your different needs to reach optimal health.

Every year, we are pleased to add Medicare Advantage extra benefits and enhancements to our plans — and this year is no different.

We’re thrilled to introduce our new Medicare Advantage plan...

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Take Advantage of SummaCare's Scientifically Proven Brain Training Benefit

Posted September 29, 2022 by Henry W. Mahncke, Ph.D., CEO of Posit Science.

Brain health is important for everyone because our brain is at the center of everything we think, say and do. That’s why keeping our brain in optimal health is key to living a full, engaging and independent life.

As we age — even past mid-20s! — our brain starts to develop a kind of static that can make it difficult to focus and remember things. Fortunately, scientists now know what we can do to harness our brain’s unique power to adapt and change...

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Did You Know Not Taking Your Medication As Directed Can Be Dangerous To Your Health?

Posted August 25, 2022 by Tiffanie Mrakovich, Pharm.D.

When you’re prescribed medication, missing a dose or two seems like no big deal, right? Wrong. According to the U.S. Centers for Disease Control and Prevention, medication non-adherence leads to up to 50 percent of chronic disease treatment failure and 125,000 deaths each year in this country.

There are many reasons patients don’t stick to their medication routine. Misunderstanding the directions, forgetfulness, uncomfortable side effects, high prescription costs...

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Don't Forget To Pack Your Health Coverage When Traveling This Summer

Posted August 10, 2022 by Christine Elerick, Director, Member Experience

With summertime upon us, many families are gearing up for their annual summer getaways — from lakeside adventures to beachside fun.

Now that your bags are packed, hotel reservations confirmed and the gas tank is filled (or boarding passes printed), you’re all set, right? Wrong. Packing your health coverage should also be on your to-do list before you hit the road (or board the plane). Even when having fun in the sun, the unfortunate can happen.

SummaCare makes it...

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Why Medicare's Star Ratings Are Important When Comparing Plans

Posted July 01, 2022 by Julie Sich

Having trouble deciding which Medicare Advantage plan is right for you? Whether you’re enrolling for the first time or considering a change, look no further than the Medicare Advantage Star Rating system.

Each year, the Centers for Medicare & Medicaid Services (CMS) release star ratings that deliver important information about the quality and performance of specific plans to help Medicare eligible individuals compare them. Medicare Advantage and Part D prescription...

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Six questions to ask before choosing a Medicare Advantage plan

Posted June 08, 2022 by Sue Crawford, Vice President, Sales and Market Development

Whether you’re just turning 65 and newly eligible for Medicare or you’re simply looking to enhance your current Medicare coverage, there are key things to consider when weighing your options for a Medicare Advantage plan.

Medicare Advantage plans offer everything that original Medicare covers, but adds extra benefits and services. Those extras could include coverage for dental, vision, hearing aids, over-the-counter items, gym memberships, rides to your doctor and...

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It’s clear, diabetic retinal eye exams decrease the risk for vision loss

Posted May 19, 2022 by Charles A. Zonfa, MD, FACOG, Senior Vice President, Chief Quality Officer, Summa.

If you’re battling diabetes, a retinal eye exam is imperative to your vision health. People with diabetes are at a higher risk of developing diabetic retinopathy, which can lead to vision loss. In fact, diabetic retinopathy is the leading cause of blindness in working-age adults, according to the U.S. Centers for Disease Control and Prevention.

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Prevention is key to living your healthiest — and happiest — life

Posted May 05, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

While we can’t turn back the clock, we can be proactive and slow down aging. By making preventive health screenings and treatment a priority, you are taking the necessary steps toward living a longer, healthier life.

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Do you understand your health plan benefits? Here's what you need to know.

Posted April 13, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

Catching on to insurance lingo can feel a little bit like learning a new language. Words like “copay, coinsurance and deductible” are common terms, but many wonder what do they mean and how does health insurance work?

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Start your journey to better health with SummaCare's Health Coaching

Posted March 31, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

It’s estimated that six in ten adults have a chronic condition in this country, and four in ten have two or more, according to the U.S. Centers for Disease Control and Prevention. Sadly, chronic conditions, such as heart disease, high cholesterol, high blood pressure, diabetes and cancer, are the leading causes of death and disability.

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Participate in the CAHPS survey and help improve health care

Posted March 18, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

As the snow begins to melt and buds appear, it’s that time of year for the annual Consumer Assessment of Healthcare Providers & Systems (CAHPS) survey. Set to distribute in late March, the survey plays an integral role in how the Centers for Medicare and Medicaid Services (CMS) measures the quality of health care services and determines how to improve health care across the country.

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SummaCare Health Plan and Summa Health: Caring for Our Community Together

Posted March 02, 2022 by Bill Epling | President

SummaCare Health Plan and Summa Health – oftentimes we are asked, how are the two related? To put it simply, we are two Akron-based, integrated organizations tied together with a singular focus, improving the cost and quality of healthcare and providing well-being for our entire community. 

To share more about this lasting partnership, I must first share more about SummaCare’s history and how we got here.

In the early 1990s, one of the area’s largest...

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COVID-19 Protection: Booster vaccine, at-home test kits and N95 masks

Posted February 24, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

The COVID-19 vaccine is a proven way to protect individuals from severe illness, hospitalization and even death from the virus in most cases.

However, recent studies have shown that immunity from the initial COVID-19 vaccine series begins to wane over time, especially in people aged 65 and older. The COVID-19 booster vaccine is an additional dose of the vaccine to help people maintain their level of immunity.

That’s why the U.S. Food and Drug Administration (FDA) and the...

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Medicare Advantage enrollment periods: What you need to know

Posted February 10, 2022 by Sue Crawford, Vice President, Sales and Market Development.

Dates play a critical part in our lives. From birthdays to vacation times to doctor appointments, we mark important dates on our calendars. Recording Medicare Advantage enrollment periods on your calendar should be important, too.

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SummaCare's dedication to serving our members is receiving national recognition

Posted January 27, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

SummaCare is proud to share that our 2022 Medicare Advantage Plan recently earned a 4.5 Star Rating (out of 5) from the Centers for Medicare and Medicaid Services (CMS). This is an increase from our 4-Star Rating in 2021, which underscores our hard work, dedication and commitment to providing high-quality service to our Medicare members.

Each year, CMS releases star ratings that deliver important information about the quality of specific plans to help people selecting Medicare...

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Schedule your annual Medicare wellness exam today. It's free!

Posted January 14, 2022 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

Yearly wellness exams are an especially important tool to be proactive about your health. During these visits, you can discuss preventive care with your primary care provider, ask questions about current medications, address your health concerns and more. 

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6 Cold-Weather Tips to Protect Your Family this Winter

Posted December 23, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

The coldest months of the year are upon us and going outdoors is the best way to enjoy the season and beat cabin fever. Getting a breath of fresh air is a proven way to relieve stress and anxiety.  

Unfortunately, wintertime fun can come with a host of hazards. From skiing and hiking beautiful snowy landscapes to exercising outdoors and snow shoveling, there are plenty of preparations you should take when enjoying these activities to keep you safe and warm.

So before...

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7 Tips for Staying Healthy This Winter

Posted December 09, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

It’s wintertime once again! And whether you’re looking forward to the season ahead or not, there are plenty of preparations to help you stay healthy this time of year. SummaCare offers seven tips to help you stay healthy this winter and into the warmer weather months ahead. 

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VA Coverage and Medicare Advantage Plans

Posted November 11, 2021 by Sue Titterington Vice President, Sales & Market Development

If you’re eligible for Medicare and are a Veteran, you’re probably receiving a lot of information from Medicare plans since we’re now in the Medicare Annual Enrollment Period (AEP.) The AEP is from October 15 through December 7 and this is when most Medicare-eligibles select their coverage for the coming year. 

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Turn to SummaCare for your individual or family health insurance needs

Posted November 01, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

Shopping for health insurance? If you don’t have health insurance through your employer, don’t yet qualify for Medicare or make too much money for Medicaid, SummaCare is here to help.

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Exercise your brain with SummaCare's new Medicare Advantage benefit: BrainHQ

Posted October 21, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

SummaCare is committed to guiding members to be the healthiest versions of themselves. That’s why we take pride in going beyond basic Medicare with valuable extra benefits designed to fit your different needs in order to reach optimal health.

Read more


It's Time to Review your Medicare Coverage

Posted October 01, 2021 by Sue Titterington Vice President, Sales & Market Development

It’s that time of year again when the leaves change color, temperatures turn cooler and the annual Medicare Annual Enrollment Period (AEP) begins. From October 15 through December 7, 2021 is when most Medicare eligibles can select their Medicare coverage for 2022.

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Step up to the challenge: 7 easy ways to improve your balance

Posted September 24, 2021 by 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

Losing your balance is no laughing matter. It’s one thing to be clumsy and trip over the rug from time to time, but falling is one of the most dangerous medical issues facing older people. According to the Centers for Disease Control and Prevention, one in four adults over age 65 takes a serious fall each year.

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4 health benefits of strength training that may surprise you

Posted September 09, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

As the saying goes, if you don’t use it, you’ll lose it. Strength training is a safe and effective way to keep muscles and bones strong.

As we age, hormonal changes lead to a decline in muscle mass. We also tend to lose more bone mass than our bodies form — and the rate at which we lose bone mass speeds up once we hit middle age.

But, you don’t have to be a weightlifter or pro athlete to see real results.

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5 tips to losing weight after 50 — and keeping it off!

Posted August 27, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

Losing weight is never easy.  This is especially true after the age of 50, when you become more susceptible to gaining weight and storing excess body fat. This is attributed to loss of muscle mass and metabolic changes, coupled with the tendency to make poor dietary choices and live a sedentary lifestyle.

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5 healthy habits to keep you strong and active longer

Posted August 12, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

The big 5-0 celebration is over. The cake has been eaten, the gifts put away and the thank-you notes sent. Now what? It’s time to take a proactive role in your health, if you haven’t already.

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3 simple sun safety tips for the whole family

Posted July 22, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

Summer is in full swing. The sun is shining, the pool is open and spending time outdoors is the norm, rather than the exception.

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Take steps for better health

Posted July 08, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

Think walking isn’t good exercise? Think again. Brisk walking boosts your physical and mental health in so many ways. 

Walking increases your cardiovascular fitness, strengthens bones, muscles and joints, and reduces excess body fat, while decreasing your risk of developing conditions, such as Type 2 diabetes, heart disease, osteoporosis and some cancers.

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8 ways to maintain a strong, healthy heart

Posted June 24, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

Heart disease is the leading cause of death for men and women in the United States, according to the American Heart Association (AHA). What’s more, about 103 million people today have high blood pressure and 6.5 million are living with heart failure.

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Memory lapses: What's normal and when to see a doctor

Posted June 03, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

It may be worrisome the first time you can’t remember where you parked your car, have trouble recalling the person’s name you met at a party the night before or repeatedly misplace your smartphone. You may even ask yourself, “Uh oh, is this the beginning stages of dementia?”

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Tips for relieving springtime allergies

Posted May 20, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

May flowers often aren’t the only thing blooming after April showers. Springtime allergens from tree pollen, grasses and weeds can wreak havoc on your allergies causing severe allergy symptoms.

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Should I be concerned with side effects from the COVID-19 vaccine?

Posted May 06, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

People around the country are lining up to get one of three available COVID-19 vaccines — Moderna, Pfizer and Johnson & Johnson — that have been authorized by the U.S. Food and Drug Administration (FDA) for use to combat the virus.

The COVID-19 vaccine is a crucial step to help guard against severe illness, hospitalization and even death from the virus. It also is an important tool to help stop this ongoing pandemic.

But before you roll up your sleeve, know you...

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Understanding your health plan’s comprehensive drug formulary

Posted March 25, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Office

A drug formulary is a list of all drugs, both generic and brand name, that are covered by your health plan. The purpose of the drug formulary is to direct members to the least costly medication that is most effective in treating their condition.

So whether you are taking prescription drugs temporarily for an infection or you take them regularly for a chronic illness, it’s important to understand your heath plan’s drug formulary so you’re prescribed a covered...

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Got Plan Central? It's the key to managing all your health and wellness needs

Posted March 11, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer

At SummaCare, our goal is to provide members with the tools they need to become their healthiest — and happiest — self. That’s why we created Plan Central, so you can manage your health and wellness all from one convenient, online location.

Through Plan Central, you will enjoy 24-hour, secure access to the following and more:

  • Plan benefit information, including an Explanation of Benefits and benefit balances, along with the ability to Request an ID Card
  • Claim...
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    New Special Enrollment Period (SEP) for qualifying Individuals and Families starts February 15

    Posted February 24, 2021 by Anne Armao Vice President of Member Experience and Product Development

    As part of the pandemic’s toll, millions of Americans have lost their jobs and their employer-sponsored health coverage. The window to sign up for your own individual or family plan closed on December 15.

    Good news! Starting February 15, consumers seeking health insurance may be able to take advantage of this Special Election Period.  Find out if you are eligible by visiting summacare.com/individual or by calling us.  The SEP is being offered from February 15...

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    5 vital questions you should ask your PCP at your next visit

    Posted February 04, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer

    Regular appointments and building a strong relationship with your primary care provider are important steps toward a healthy — and perhaps, longer — life. Think of your primary care provider, or PCP, as your partner in becoming your healthiest self. 

    Good communication is one way to build a strong relationship with your PCP. Coming prepared with a list of your top questions and concerns is important to ensure you make the most of your next checkup.

    SummaCare...

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    What is a bone mineral density test and do I need one?

    Posted January 21, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer

    It’s estimated about 54 million Americans are living with osteoporosis and low bone mass, according to the National Osteoporosis Foundation. More alarming, studies suggest about one in two women and up to one in four men age 50 and older will break a bone due to osteoporosis.

    As we age, we tend to lose more bone mass than our bodies form — and the rate at which we lose bone mass speeds up once we hit middle age. With osteoporosis, your bones become porous, weak and...

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    COVID-19 vaccine: What you need to know

    Posted January 12, 2021 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer

    After nearly a year of interruptions in every aspect of our lives — work, school, entertainment and more — families finally have some good news: a COVID-19 vaccine.

    The first vaccine recently approved by the FDA was by drug giant Pfizer and shows a 95% effective rate for preventing a COVID-19 infection. Pfizer developed the vaccine in partnership with the German company BioNTech and Chinese drugmaker Fosun Pharma.

    The second frontrunner approved by the FDA was by...

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    Emergency vs. Urgent Care: Where should I go?

    Posted December 15, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer

    It’s Saturday afternoon and you’re just getting around to putting up the holiday lights. In a matter of seconds, your foot slips off the ladder, you try to grab ahold of the roof but miss and fall fast to the ground with a thud.

    At first glance, you seem OK, but when you try to get up your arm is throbbing. There is a chance it could be broken, and you want to get it evaluated.

    When situations like this arise, we’re often faced with the uncertainty of where to...

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    Advance Directives: What you need to know

    Posted December 03, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer

    If you suffer a catastrophic accident, become terminally ill or are in a coma that leaves you unconscious or unable to speak, how can you make sure your medical wishes are known? Advance directives are your answer.

    Advance directives are written instructions to your loved ones and health-care providers about the type of medical care you would like to receive should you not be able to communicate them. They are important tools that help reduce confusion and disagreements about...

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    Individual & Family plan

    Posted November 19, 2020 by Anne Armao VP, Medicare & Individual Products and Sales

    No employer health coverage? No problem.

    If you don’t have health insurance coverage through an employer, Medicare, Medicaid or the Children’s Health Insurance Program (CHIP), you can still protect yourself with an Individual & Family plan.

    What should you look for in an Individual & Family plan?

    Access to care is crucial. Be sure the plan you choose includes your doctors and preferred hospitals in their network and that the drugs you take are in their...

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    Reducing Stress: How to do it and why it matters

    Posted November 05, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer

    You know the feeling: your hands sweat, your heart pounds and your muscles tense. Yes, that’s stress, commonly known as our “flight or fight” response. It can motivate you to nail that big presentation at work or quickly react if your kid takes a tumble. But unless you’re being chased by wolves or slamming on the brakes to avoid a pile-up, your stress could be doing you more harm than good.

    That’s because our stress response isn’t very good...

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    Meet our new president Bill Epling

    Posted October 18, 2020

    Meet our new president Bill Epling.

    Born at Summa Health System-Akron Campus, Bill is literally a born and raised Northeast Ohio native. That gives him a unique perspective on our local market and the people who live and work here. However, his 30-year healthcare delivery and health plan experience extends far beyond his roots.

    His deep experience will serve him well as he tackles the challenges of the ever-evolving healthcare delivery system. “I think the diversity of my...

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    Choosing the Medicare coverage that's right for you.

    Posted October 05, 2020 by Anne Armao VP, Medicare & Individual Products and Sales

    Maybe you’re just turning 65 and newly eligible for Medicare coverage. Maybe you’re a Medicare “veteran” and looking to enhance your original Medicare coverage with a Medicare Advantage plan. There are key things to consider when weighing your options.

    Original Medicare vs. Medicare Advantage Plans

    A Medicare Advantage (MA) plan offers everything you get with original Medicare but adds to that coverage with money-saving extras. Depending on the one you...

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    COVID-19 tests: diagnostic vs. antibody

    Posted September 21, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    As we wage war against COVID-19, testing is a powerful weapon to help stop the spread of the virus. 

    Testing can be used to expedite care when needed and potentially identify individuals who require self-isolation. In addition, people they’ve come into contact with can be traced sooner, so those at risk can quarantine and watch for symptoms. 

    Testing also helps epidemiologists determine how widely the illness has spread; it makes the “enemy”...

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    Why telehealth is quickly becoming a more common way to visit the doctor

    Posted September 01, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    Amidst an ongoing pandemic, telehealth is perhaps more important than ever before. It’s a great option to still get the care you need, while staying safe in the comfort of your own home and avoiding exposure and the potential spread of COVID-19.

    And while many people are finding themselves working from home, telehealth is increasingly becoming a popular option.

    Telehealth enables patients to conveniently connect with providers using electronic communications and...

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    Preventive Healthcare: Regular health screenings are key for optimal health

    Posted August 17, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    Life is busy, and it’s easy to forget to take care of ourselves first. There’s just not enough time in the day. 

    But even in these uncertain times of COVID-19, it’s important to take charge of your health. Preventive health screenings should be a priority to ensure optimal health, in addition to a healthy diet, exercise and plenty of rest.

    Regular health exams and tests can detect problems even before you experience any symptoms. In addition, detecting...

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    Condition Management: Understanding and managing your chronic condition is key to a healthier life

    Posted August 04, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    More than half of Americans, or 6 in 10 adults, are living with a chronic illness, according to the Centers for Disease Control and Prevention. A chronic condition is a long-lasting, incurable health issue that requires ongoing medical attention, such as diabetes, asthma, depression and heart disease.
     
    People with chronic illnesses are more likely to be hospitalized and may struggle with work and performing daily tasks. 

    The good news is understanding your chronic...

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    Learn more about your pharmacy and prescription drug benefits

    Posted July 17, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    Many of us understand firsthand the important role prescription drugs play in keeping us all healthy. Whether you are taking medication temporarily for an infection or you take medications regularly for a chronic illness, it’s important to understand your pharmacy and prescription drug benefits. We can help you fill prescriptions faster and more easily and help control costs, too.

    Because prescription drugs are an essential health benefit, most SummaCare plans include...

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    How to stay active and safe this summer

    Posted July 01, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    Now that summer has arrived, it’s time for some much-needed fun in the sun — especially after weeks of stay-at-home orders to help stop the spread of COVID-19. 

    From outdoor hikes to swimming to pick-up games at the park, there are many activities to look forward to doing outdoors. Not to mention, these activities are a great way to boost your mental health and keep your family physically active.

    But with the gradual reopening of parks, pools and playgrounds,...

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    New steps medical offices are taking to keep patients and staff safe during appointments

    Posted June 18, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    In accordance with Governor Mike DeWine and the Ohio Department of Health, many hospitals, physician practices and dental offices across the state are resuming health services as cases continue to stabilize and the stay-at-home order has been lifted. 

    But while we understand the integral part regular checkups, health screenings and management of chronic illness play in our overall health, it’s understandable many members are nervous to step back into the doctor&...

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    Struggling to get the care you need? SummaCare's care management services can help

    Posted June 03, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    SummaCare understands a fragmented approach to health care can make it difficult for members to achieve an optimal level of wellness and function. That’s why we offer care management services to fully respond to all of our members’ health needs. Our care managers are on the frontlines to help improve patient experience and the quality of care our members receive. 

    SummaCare care managers are registered nurses who develop a team approach between you, your...

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    SummaCare offers resources to help combat stress and anxiety, especially in these uncertain times

    Posted May 15, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    The nonstop news coverage and daily statistics on COVID-19 infections and deaths can leave anyone feeling stressed and anxiety filled, if not depressed. It’s only natural to worry about your own health and the health of your loved ones, especially when it comes to a new disease where not much is known.  

    Fear and anxiety about the recent COVID-19 pandemic can be overwhelming, isolating and cause strong emotions. You may notice:

    • Excessive worrying or fear that...

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    COVID-19 health-plan response: SummaCare’s top priority is the health and safety of its members

    Posted April 30, 2020 by Charles A. Zonfa, MD, FACOG | Chief Medical Officer and Vice President, Network Development and Contracting

    SummaCare is here to serve and support our members — especially in this unprecedented time of crisis. As we navigate changes to our everyday lives amid the recent COVID-19 pandemic, know that your well-being and health coverage remain our top priority. 

    That’s why we are actively monitoring the COVID-19 outbreak as cases continue to increase across the country and putting measures in place to protect our members, while also providing prompt access to...

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