Posted July 03, 2026 by Danielle Buser, PA-C, Dermatology, Summa Health
Hyperhidrosis is a condition characterized by excessive sweating beyond what is considered normal. What we consider “normal” sweating occurs when the body is overheated or we are exerting ourselves, but in hyperhidrosis the sweating continues even in periods of rest. It is more common than we realize, affecting approximately 4.8% of the population, which is over 15 million Americans! This unfortunately often goes undiagnosed for years due to patients being...
Posted June 19, 2026
Men’s Health Month is an important reminder for men 55 and older to prioritize their well-being. Preventive care and regular health check-ins can help identify issues early, maintain independence, and improve quality of life. For men over 55, focusing on both physical and mental health is key to aging well.
Heart disease is a leading concern for men over 55. Regular check-ups should include blood pressure measurement, cholesterol testing, and...
Posted June 05, 2026 by Jonathan Klein, Compliance Analyst - Sales
Turning 26 is an important milestone. You may be finishing school, starting a career or planning your next step in life. It is also the age when most young adults lose health coverage under a parent’s insurance plan.
This change can feel uncertain. However, understanding your options can make the transition easier. With the right information you can choose a health insurance plan that fits your needs and your budget.
Understanding how to find coverage that fits your...
Posted May 22, 2026
Mental health plays a critical role in how people think, feel and function. Stress is a natural response to challenges, but when negative stress becomes chronic, it can negatively affect our mental and physical health. Understanding how to manage stress effectively is essential for maintaining overall health and well-being and preventing long-term health issues.
Stress can come from many sources, including work demands, financial concerns, health issues and major life changes....
Posted May 08, 2026
Taking care of your heart starts with understanding the factors that affect it every day. Cholesterol is one of those factors that can impact your health over time without symptoms. By learning how cholesterol affects your body, keeping up with routine screenings and making smart lifestyle choices, you can lower your risk of heart-related complications. Below, you’ll find helpful information about cholesterol awareness along with heart-healthy meal ideas to support...
Posted April 24, 2026 by Pamela Krutkiewicz MSEd, MPA, CWP, SSGB, Senior Health Promotion Specialist
As winter fades and Ohio weather starts to warm, many of us look forward to spending more time outdoors. Gardening is one of the easiest and most enjoyable ways to get outside, stay active and support your overall well‑being. Whether you’re planting vegetables, herbs or flowers, gardening offers gentle physical activity, stress relief and the satisfaction of watching something you’ve nurtured grow.
If you’ve been thinking about starting a garden this year,...
Posted April 10, 2026 by Mindy McClellan, Advanced Practice Provider I, Neurology Outpatient, Summa Health
Posted March 26, 2026 by Kerri Towsley, Director, Product Development & Market Intelligence
SummaCare is proud to debut its NEW $0 premium Quartz (HMO) plan packed with benefits and health and wellness perks. It’s the ideal plan for any budget-conscious person who is Medicare eligible and looking to gain comprehensive coverage while keeping out-of-pocket costs low.
The best part? A lot is included at no added cost, including:
Posted March 13, 2026 by Anupreet Kaur, MD, FAAFP, Medical Director, Care Management and Population Health
Vitamin B12 is a vital nutrient that supports the production of red blood cells and the proper functioning of the nervous system. Despite its importance, B12 deficiency is surprisingly common, particularly among older adults, vegetarians and individuals with certain medical conditions. In the United States and United Kingdom, the prevalence of B12 deficiency is approximately 6% in persons younger than 60 years, and nearly 20% in those older than 60 years (AAFP, September 2017...
Posted February 20, 2026 by Rose Ann Chiurazzi, MA, RDN, LD, CDCES Clinical Dietitian & Health & Wellness Coach
February is Heart Health Month, a perfect time to focus on the habits and health measures that keep your heart strong—not just this month, but all year long.
One of the most important steps you can take for heart health is understanding your blood pressure numbers. High blood pressure is often called the “silent killer”because it typically has no noticeable symptoms, yet it significantly increases the risk of heart disease and stroke. Knowing your numbers&...
Posted February 05, 2026 by Anupreet Kaur, M.D., FAAFP, Medical Director, Care Management and Population Health
When people hear about the immune system, they often only think about germs that are related to colds, flu or infections. In healthcare, we know the immune system does much more than fight illness because it helps the body stay balanced every day. A helpful way to think about the immune system is to see it as a network that responds best to stability and clear signals from daily life. When those signals are steady, the immune system can work with less strain and more focus....